The Vitamin Dilemma

bliving2

vitamins

So we are off to a great start to the new year, right? We have our exercise routine going, eating right, wearing our fitness gadgets, and ready to take that new multi vitamin, until we look at the other ingredients. That happened to me. I just had to look, and low and behold, I thought I would check out what these things were on the internet. Here is what I found.

Cellulose Gel – is usually made from nontoxic wood pulp or cotton. It is used to thicken a product without adding any calories or fat. It is fibrous, which is why it appears in so many high-fiber “healthy” snacks.

Matodextrin – is an artificial sugar made from corn starch. Could cause an allergic reaction.

Hydroxypropyl Methylcellulose – food additive for thickening and emulsifying liquids.

Magnesium Sterate – purpose is to act as a lubricant to prevent the tablet contents…

View original post 203 more words

Advertisements

About IronCakes

Amanda Cantu is my name, Broker for a freight company and vocalist for a metal band named ESIA! Going through a journey with trying to get into the best shape of my life again, getting back into Jiu Jitsu, going back to school and open up my own tea/coffee bar.

Posted on January 10, 2015, in Uncategorized. Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Discover

A daily selection of the best content published on WordPress, collected for you by humans who love to read.

AB's Reflections

Geeky thoughts on a variety of topics

my world, my perspectives

words are artificial. are feelings natural?

A year of reading the world

196 countries, countless stories...

bliving2

Living life to the fullest and enjoying every bite!

madeleinehalls

On a holistic healthy lifestyle

Dan's Personal Training

Just another WordPress.com site

Thought Catalog

Thought Catalog is a digital youth culture magazine dedicated to your stories and ideas.

The Elusive

Exploration of the forgotten and the derelict Uk

My Carb Breakup

A girl, PCOS, insulin resistance, and her journey to change her relationship with carbs

dawesfit

Taking fitness back to basics.

THE HEALTH VIXEN

A healthy haven of food, fitness & soul

Standard Santos

Please Excuse My Attention Span

David Young

Stay awesome everybody ;)

jess chang strong

Motivate others to be strong by following my experiences

%d bloggers like this: