The Vitamin Dilemma
So we are off to a great start to the new year, right? We have our exercise routine going, eating right, wearing our fitness gadgets, and ready to take that new multi vitamin, until we look at the other ingredients. That happened to me. I just had to look, and low and behold, I thought I would check out what these things were on the internet. Here is what I found.
Cellulose Gel – is usually made from nontoxic wood pulp or cotton. It is used to thicken a product without adding any calories or fat. It is fibrous, which is why it appears in so many high-fiber “healthy” snacks.
Matodextrin – is an artificial sugar made from corn starch. Could cause an allergic reaction.
Hydroxypropyl Methylcellulose – food additive for thickening and emulsifying liquids.
Magnesium Sterate – purpose is to act as a lubricant to prevent the tablet contents…
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