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WOMEN AND WEIGHT LIFTING!

Heres a share of OMARISUF’S video on women and weight lifting! πŸ™‚

VOTE what pre-workout brand you are on!!

What pre workout brand are you on???

Just had to do a gym restroom pic like all the rest

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Watch “Mike Rashid: A Message On Squats” on YouTube

….Nothing is impossible

....Nothing is impossible

Quote by Dana Linn Bailey

Just had cryotherapy

I just got home from having cryotherapy…. it sucked….hurt and uncomfortable.Β  The worst part was when the apparatus that was freezing my cervix was constantly poking me….I felt like I was going to throw up. I’m having cramps and little twingy like pains every now and then. Doctor said I could gym until Saturday,Β  which sucks, I love working out. Oh well, I’ll be back soon! πŸ™‚

Cryotherapy Tomorrow

So, as I have blogged about my Colposcopy Biopsy before, the next step is to get Cryotherapy done. Cryotherapy is where they freeze my cervix so the cells won’t grow anymore.
I gotta admit, I’m pretty scared for tomorrow. I’ve done so much research, including, looking up YouTube videos as well forums for this topic and yea it has scared me, but, only because when I was looking up about the Colposcopy Biopsy, alot of women stated it hurt and them women stated that I didn’t. Of course, all women are different but since my biopsy experience wasn’t so great, I’m even more mortified about this Colposcopy. Not to mention the risks and side affects after…YICKS! I’m scared. But I gotta Go through with this so I can just set it aside and focus on weight loss, gaining strength and military. Mario and I did legs and shoulders today and we did A LOT of legs. I did A LOT of calves, I rarely hit calves but i need to start hitting em. I’m pretty sure my calves a gonna be sore tomorrow. Hopefully, my legs won’t shake or wobble during my surgery. :/ That would definitely suck!
-A

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Stay awesome everybody ;)